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View Diet Calendar, 12 October 2018:
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1946 kcal
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Fat: 33.18g | Prot: 188.70g | Carbs: 216.81g.
Breakfast: Kakao und Zucker-Gemisch (mit Magermilch), RUF Raspelschokolade Zartbitter, Marmelade, Banane, Magerquark. Lunch: Aldi Mozzarella Leicht, Weißer Reis (Langkorn), Hähnchenbrustfilet, Aldi Körniger Frischkäse, Lindenhof Gouda, Edeka Brotzeit Weizenmischbrot. Dinner: RUF Raspel Schokolade Zartbitter, Gut & Günstig Rote Grütze, Magerquark, Myprotein Erdnussbutter, Sojasoße, Gekochtes Ei, Lien Ying Vermicelli. Snacks/Other: Premier Protein Chocolate Caramel, Edeka Booster Absolute Zero. more...
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2230 kcal
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Exercise:
Standing - 3 hours, Gym - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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MarieGoeske's Weight History
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