Weigh In record (no journal entry) for 12 October 2018
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75.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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823 kcal
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Fat: 35.67g | Prot: 53.42g | Carbs: 71.56g.
Breakfast: Abraham Original Schwarzwälder Schinken, Margarine, Harry 1688 Steinofenbrot. Lunch: Fürstenkrone Lauch Salat, Tomaten, Rote Paprika, Gemischter Salat, Gebratene Hähnchenbrust (ohne Haut gegessen), Gekochtes Ei. more...
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Losing 2.8 kg a Week
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Sonne4001's Weight History
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