Weigh In record (no journal entry) for 11 October 2018
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91 kg
Lost so far: 8.3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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1284 kcal
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Fat: 41.24g | Prot: 52.21g | Carbs: 179.71g.
Breakfast: Leão Chá Mate Natural, Hellmann's Maionese Light, Nestlé Biscoito Nesfit Integral, Jussara Leite Desnatado, Água com Limão. Lunch: Ovo Cozido, Macarrão Fresco, Chuchu Cozido, Camil Feijão Carioca Cozido, Abobrinha Refogada. Dinner: Carne de Porco do Lombo (Filé), Abobrinha Refogada, Chuchu Cozido, Ovo Cozido. Snacks/Other: Eqlibri Panetini Sabor Presunto Defumado, Biscoito de Polvilho, Pipoca Branca (em Óleo), Bilu Pipoca Doce. more...
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Losing 1.4 kg a Week
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Edylaine♡'s Weight History
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