july2556's Journal, 11 Oct 18

pequeña tentacion ><

View Diet Calendar, 11 October 2018:
933 kcal Fat: 23.89g | Prot: 18.65g | Carbs: 172.50g.   Breakfast: Café. Lunch: Banana, Tarta de Verdura. Dinner: Frutillas, Banana, Quaker Avena Instantánea, Té (Infusión). Snacks/Other: La Serenísima Dulce de Leche Clásico, Medialuna, Banana, La Serenísima Leche Descremada, Café. more...
2121 kcal Exercise: Squats (Legs) - 10 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Bike Machine (Cycling) - 40 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

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