Weigh In record (no journal entry) for 11 October 2018
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76 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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792 kcal
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Fat: 30.60g | Prot: 53.08g | Carbs: 76.49g.
Breakfast: Swan Pechuga de Pavo Natural, Huevo, Bimbo Pan Cero Cero. Lunch: La Costeña Chiles Chipotles Adobados, Lala Crema Light, Arroz a la Mexicana, Tyson Pechugas Mezquite. Dinner: Hellmann's Mayonesa Reducida en Grasa, Rebanadas de Jamón, Bimbo Pan Cero Cero. Snacks/Other: Knorr Sopa de Coditos, Pepino (Pelado). more...
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Losing 0.2 kg a Week
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ReynaMeza's Weight History
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