Weigh In record (no journal entry) for 11 October 2018
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62.6 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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1847 kcal
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Fat: 66.82g | Prot: 89.84g | Carbs: 227.92g.
Breakfast: Джемы и Варенья, Мёд, Творог 9%. Lunch: Макарун, Оливье без Майонеза, Котлета Рыбная, Запеченная или Жаренная Рыба. Snacks/Other: Кефир 1%. more...
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Gaining 5.6 kg a Week
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VoronaKar77's Weight History
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