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Massa Konjac Shirataki ao alho e azeite + carne moída com bacon... e parmesão ralado!
View Diet Calendar, 11 October 2018:
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1461 kcal
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Fat: 115.02g | Prot: 86.50g | Carbs: 12.27g.
Breakfast: Vitória Queijo Bola, Ovo Mexido. Lunch: Cacau Show Tablete de Chocolate Amargo 70%, Bacon, Carne de Vaca Moída (80% Magra / 20% de Gordura), Azeite de Oliva Extra-Virgem, Konjac Massa MF Espaguete. Dinner: Aurora Salame, Ovo Mexido. Snacks/Other: Estrela do Oriente Castanha do Pará. more...
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2855 kcal
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Exercise:
Crossfit - 1 hour, Weight Training (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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izadutra's Weight History
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