Weigh In record (no journal entry) for 11 October 2018
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98.5 kg
Lost so far: 6.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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286 kcal
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Fat: 17.41g | Prot: 15.21g | Carbs: 15.96g.
Breakfast: 3 Corações Cappuccino, Ovo Mexido. more...
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Gaining 0.2 kg a Week
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joycordeiog's Weight History
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