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🙄
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62.8 kg
Lost so far: 4.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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1150 kcal
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Fat: 17.23g | Prot: 33.38g | Carbs: 219.21g.
Breakfast: Mel, Aurora Leite sem Lactose Desnatado, Sadia Mussarela, Yoki Tapioca, Ovo, Banana-Maçã. Lunch: Cebolinha Verde, Salsinha, Rúcula, Jiló, Quiabo Cozido, Cenouras Cozidas, Inhame. Dinner: Couve Manteiga Crua, Maçã, Abacaxi, Limão. Snacks/Other: Melancia, Natural Life Granola Caseira , Mamão, Yoki Pipoca Premium, Mel, Estrela do Oriente Ameixa Seca sem Caroço, Batavo Iogurte Natural Integral, Melancia. more...
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Gaining 0.2 kg a Week
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fabiani pile's Weight History
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