Weigh In record (no journal entry) for 11 October 2018
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86.2 kg
Lost so far: 1.8 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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1509 kcal
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Fat: 56.90g | Prot: 108.08g | Carbs: 133.64g.
Breakfast: My Roti Roti Tawar Funwari, You C1000 Orange Water, Nasi Putih, Baked or Fried Coated Chicken Breast with Skin. more...
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Losing 2.5 kg a Week
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xxdxxexx's Weight History
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