Weigh In record (no journal entry) for 11 October 2018
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56.9 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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1393 kcal
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Fat: 42.79g | Prot: 113.33g | Carbs: 144.72g.
Lunch: Желудки Куриные, Красный Октябрь Toffee Original, Банан, Майонез, Огурец (с Кожурой), Помидоры, ВкусВилл Творог 5%, Barilla Макароны Отварные. Dinner: Славянка Конфеты Лёвушка, Банан, ВкусВилл Творог 5%. more...
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Losing 3.5 kg a Week
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mudrii paltus's Weight History
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