Weigh In record (no journal entry) for 11 October 2018
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64.9 kg
Lost so far: 15.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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184 kcal
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Fat: 3.53g | Prot: 22.24g | Carbs: 14.09g.
Lunch: Carne de Porco do Lombo (Lombo, Magra), Arroz Branco (Cozido). more...
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Gaining 0.0 kg a Week
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mayararufato's Weight History
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