Weigh In record (no journal entry) for 11 October 2018
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61 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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1207 kcal
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Fat: 36.66g | Prot: 68.22g | Carbs: 136.92g.
Breakfast: Carrefour Lait Écrémé, Daddy Demi-Morceaux Pure Canne, Navarre Edulcolorant, Dolce Gusto Espresso, Carrefour Pain Spécial Farine Complète, Bridelight Beurre 15%. Lunch: Raisins, Pure Via Stevia, Carrefour Fromage Blanc 2,8%, Picard Steak Haché 15%, Picard Épinards Hachés. Dinner: Pure Via Stevia, Carrefour Fromage Blanc 2,8%, Pomme, Carrefour Pain Complet, Pâtes (Cuites), Picard Carottes en Rondelles Bio, Picard Steak Haché 15%. more...
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Losing 0.7 kg a Week
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