Weigh In record (no journal entry) for 10 October 2018
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90 kg
Lost so far: 3.3 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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1112 kcal
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Fat: 37.28g | Prot: 39.55g | Carbs: 154.53g.
Breakfast: Mandariini. Lunch: Porkkanaraaste, Fazer Amica Puolukkahilloa, Atria Maksalaatikko. Dinner: Koskikylän Liha-Kaalilaatikko. Snacks/Other: Täysmaito, Kuohukerma, Kotimaista Täysmaito, Kahvi, Banaanit, Lämmin Voileipä. more...
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Losing 0.9 kg a Week
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MiMMiSiSKO's Weight History
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