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View Diet Calendar, 10 October 2018:
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2239 kcal
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Fat: 138.42g | Prot: 154.54g | Carbs: 77.71g.
Breakfast: Ovo, Abacate, Azeite de Oliva, Café, Piracanjuba Leite UHT Semidesnatado Zero Lactose. Lunch: Costela Bovina, Peito de Frango, Abacate. Dinner: Carne da Sobrecoxa de Frango (Assado, Cozido), Carne da Sobrecoxa de Frango (Assado, Cozido), Azeite de Oliva, Ovo, Abacate. Snacks/Other: Doce da Montanha Beijinho Doce, Castanhas de Caju, Kiwi, Verde Campo Natural Whey Cookies & Cream. more...
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2012 kcal
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Exercise:
Race - 15 minutes, Fitness Training (Workout) - 30 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...
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Josalvan's Weight History
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