Weigh In record (no journal entry) for 10 October 2018
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54.7 kg
Lost so far: 10.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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703 kcal
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Fat: 10.27g | Prot: 40.40g | Carbs: 125.54g.
Breakfast: Изюм, Изюм, Суп-Лапша с Говядиной, Изюм, Изюм, Соленые Огурцы с Укропом, Изюм, Курага, Грецкие Орехи, Чернослив, Яблоко, Яблоко, President Сметана 15%, Сахар, President Творог 0%. more...
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Gaining 0.9 kg a Week
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Aygerima.'s Weight History
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