Weigh In record (no journal entry) for 10 October 2018
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61.8 kg
Lost so far: 4.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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1282 kcal
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Fat: 29.89g | Prot: 22.82g | Carbs: 244.01g.
Breakfast: Джемы и Варенья, Печеное Яблоко, Кабачковые Оладьи с Сыром. Lunch: Яблоко, Банан. Dinner: Яблоко, Мёд, Овсяное Печенье, Суп Грибной. more...
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Gaining 0.7 kg a Week
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VoronaKar77's Weight History
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