Date Started: 11 Oct 11

Date	Weight	How closely followed?	Goal weight: 56.7 kg Start Weight: 95.3 kg
19 Dec 11	79.7 kg	Reasonably Well
18 Dec 11	79.5 kg	Reasonably Well
17 Dec 11	80.2 kg	Reasonably Well
16 Dec 11	85.2 kg	Reasonably Well
12 Dec 11	80.1 kg	Reasonably Well
11 Dec 11	80.2 kg	Reasonably Well
10 Dec 11	79.8 kg	Reasonably Well
09 Dec 11	78.6 kg	Reasonably Well
08 Dec 11	80.0 kg	Reasonably Well
07 Dec 11	80.6 kg	Reasonably Well
06 Dec 11	82.0 kg	Reasonably Well
05 Dec 11	81.7 kg	Reasonably Well
01 Dec 11	81.6 kg	Reasonably Well
29 Nov 11	80.9 kg	Reasonably Well
28 Nov 11	82.4 kg	Reasonably Well
27 Nov 11	83.3 kg	Reasonably Well
23 Nov 11	82.5 kg	Reasonably Well
22 Nov 11	82.7 kg	Reasonably Well
21 Nov 11	83.1 kg	Reasonably Well
20 Nov 11	83.7 kg	Reasonably Well
19 Nov 11	83.7 kg	Reasonably Well
18 Nov 11	84.9 kg	Poorly
14 Nov 11	81.9 kg	Reasonably Well
13 Nov 11	81.9 kg	Reasonably Well
12 Nov 11	82.1 kg	Reasonably Well
11 Nov 11	82.2 kg	Reasonably Well
10 Nov 11	82.3 kg	Reasonably Well
09 Nov 11	82.2 kg	Reasonably Well
08 Nov 11	82.9 kg	Reasonably Well
07 Nov 11	83.3 kg	Reasonably Well
06 Nov 11	83.2 kg	Reasonably Well
05 Nov 11	83.9 kg	Reasonably Well
04 Nov 11	84.0 kg	Reasonably Well
02 Nov 11	82.6 kg	Reasonably Well
01 Nov 11	83.1 kg	Reasonably Well
31 Oct 11	83.6 kg	Reasonably Well
30 Oct 11	83.6 kg	Reasonably Well
29 Oct 11	84.4 kg	Reasonably Well
28 Oct 11	84.5 kg	Reasonably Well
27 Oct 11	86.0 kg	Reasonably Well
26 Oct 11	86.8 kg	Reasonably Well
22 Oct 11	83.8 kg	Reasonably Well
21 Oct 11	84.4 kg	Reasonably Well
20 Oct 11	83.4 kg	100%
19 Oct 11	83.0 kg	Reasonably Well
18 Oct 11	83.0 kg	Reasonably Well
17 Oct 11	84.3 kg	100%
16 Oct 11	84.3 kg	Reasonably Well
15 Oct 11	85.2 kg	Poorly
14 Oct 11	85.9 kg	100%
13 Oct 11	85.5 kg	100%
12 Oct 11	84.9 kg	Reasonably Well
11 Oct 11	95.3 kg	Not Applicable

Date Started: 08 Aug 11

Date	Weight	How closely followed?	Goal weight: 56.7 kg Start Weight: 95.3 kg
10 Oct 11	87.1 kg	Reasonably Well
09 Oct 11	86.5 kg	Reasonably Well
08 Oct 11	86.5 kg	Reasonably Well
07 Oct 11	87.4 kg	Reasonably Well
06 Oct 11	87.4 kg	Reasonably Well
05 Oct 11	87.9 kg	Reasonably Well
04 Oct 11	87.9 kg	Reasonably Well
03 Oct 11	88.6 kg	Reasonably Well
02 Oct 11	88.9 kg	Reasonably Well
01 Oct 11	89.4 kg	Reasonably Well
30 Sep 11	89.4 kg	Reasonably Well
29 Sep 11	90.7 kg	Reasonably Well
25 Sep 11	88.5 kg	Reasonably Well
24 Sep 11	86.2 kg	Reasonably Well
23 Sep 11	85.7 kg	Reasonably Well
22 Sep 11	87.5 kg	Reasonably Well
21 Sep 11	87.5 kg	Reasonably Well
20 Sep 11	87.5 kg	Reasonably Well
19 Sep 11	90.7 kg	Not Applicable
18 Sep 11	91.6 kg	Reasonably Well
17 Sep 11	93.0 kg	Reasonably Well
16 Sep 11	90.7 kg	Reasonably Well
15 Sep 11	90.7 kg	Reasonably Well
14 Sep 11	90.7 kg	Reasonably Well
12 Sep 11	91.2 kg	Reasonably Well
11 Sep 11	91.6 kg	Reasonably Well
10 Sep 11	91.6 kg	Reasonably Well
09 Sep 11	93.0 kg	Reasonably Well
08 Sep 11	92.5 kg	Reasonably Well
07 Sep 11	93.4 kg	Reasonably Well
06 Sep 11	93.0 kg	Reasonably Well
05 Sep 11	93.0 kg	Reasonably Well
04 Sep 11	93.0 kg	Reasonably Well
03 Sep 11	93.4 kg	Reasonably Well
02 Sep 11	94.3 kg	Reasonably Well
01 Sep 11	94.3 kg	Reasonably Well
31 Aug 11	94.3 kg	Reasonably Well
30 Aug 11	93.4 kg	Reasonably Well
29 Aug 11	93.0 kg	Reasonably Well
28 Aug 11	93.9 kg	Reasonably Well
27 Aug 11	93.0 kg	Reasonably Well
25 Aug 11	93.4 kg	Reasonably Well
24 Aug 11	93.0 kg	Reasonably Well
23 Aug 11	93.0 kg	Reasonably Well
22 Aug 11	93.0 kg	Reasonably Well
21 Aug 11	93.0 kg	Not Applicable
20 Aug 11	93.4 kg	100%
19 Aug 11	93.9 kg	100%
18 Aug 11	94.3 kg	100%
17 Aug 11	93.0 kg	100%
16 Aug 11	93.0 kg	100%
15 Aug 11	93.0 kg	100%
14 Aug 11	93.0 kg	100%
13 Aug 11	93.0 kg	Not Applicable
12 Aug 11	94.3 kg	Reasonably Well
11 Aug 11	93.9 kg	100%
10 Aug 11	93.9 kg	100%
09 Aug 11	93.4 kg	100%
08 Aug 11	95.3 kg	Not Applicable