Weigh In record (no journal entry) for 10 October 2018
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75.8 kg
Lost so far: 12.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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1085 kcal
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Fat: 48.16g | Prot: 56.39g | Carbs: 104.20g.
Lunch: Arance, Germinal Fette Biscottate Farro Bio, Olio Extra Vergine di Oliva, Bonduelle Mais Dolce e Croccante, Rio Mare Tonno al Naturale. Dinner: Prugne, Condimento per Insalata all'italiana, Germinal Fette Biscottate Farro Bio, Philadelphia Philadelphia, Bonduelle Mais e Fagioli Rossi, Rovagnati Prosciutto Crudo Snello. more...
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Gaining 6.3 kg a Week
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danilo.faggiolino's Weight History
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