Weigh In record (no journal entry) for 10 October 2018
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63.7 kg
Lost so far: 11 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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426 kcal
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Fat: 26.28g | Prot: 13.59g | Carbs: 33.23g.
Breakfast: Ekoplaza Kokosrasp, Volkoren Brood, Kaas, Calvé Pindakaas met Stukjes Noot. Snacks/Other: Sultana Just Good Cacao & Hazelnoot. more...
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Gaining 0.7 kg a Week
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baroneer's Weight History
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