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View Diet Calendar, 10 October 2018:
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1696 kcal
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Fat: 60.67g | Prot: 101.12g | Carbs: 189.28g.
Breakfast: Acqua del Rubinetto, Succo di Limone, Banana, Caffè (dalla Moca), Burro di Arachidi, Milbona Skyr Bianco Magro 0,2%, Pancakes Proteici. Lunch: Selex Tonno all'olio di Oliva, Pomodori Ciliegini, Farro. Dinner: Avocado, Salmone Norvegese Affumicato, Wasa Integrale, Pomodori Ciliegini, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote). Snacks/Other: Coop Cioccolato Fondente Extra, Chiquita Banana, Pere Abate. more...
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1988 kcal
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Exercise:
Fitness Training (Workout) - 1 hour and 25 minutes, Desk Work - 5 hours, Walking (brisk) - 6.5/kph - 55 minutes, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
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RitaMargot's Weight History
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