Weigh In record (no journal entry) for 10 October 2018
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71.6 kg
Lost so far: 6.2 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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1587 kcal
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Fat: 46.81g | Prot: 79.70g | Carbs: 135.73g.
Breakfast: Kiwi, Activia Yaourt Nature 0%, Gayelord Hauser Son d'avoine. Lunch: Activia Yaourt Nature 0%, LU Prince Goût Tout Choco, Herta Le Bon Paris, Pierre Schmidt Aspic Oeuf Jambon . Dinner: Vin de Table Rouge, Hamburger Large. more...
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Losing 0.7 kg a Week
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annicklemarec's Weight History
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