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Hmm 🤔 schade Stagnation
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56 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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1098 kcal
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Fat: 21.62g | Prot: 71.77g | Carbs: 132.67g.
Breakfast: DM Bio Chiasamen, Mandarine, Ja! Würfelzucker, Meßmer Schwarzer Tee Vanille, Milbona Skyr Pur, Milbona Haltbare Fettarme Milch 1,5%. Lunch: Fenchel, Top Mare Eismeergarnelen, Gurke (mit Schale), Junge Frühlingszwiebeln, Dr. Oetker Crème Légère. Dinner: Hähnchenbrust Mango-Curry, Lindenhof Gouda, Kohlrabi, Metzger Thüringer Mett, Möhren, Miracel Whip Balance, Bäckerkrönung Kartoffelbrot. Snacks/Other: Lorenz Salzstangen, Trumpf Schogetten Joghurt-Erdbeer, Tee, Deit Pink Grapefruit, Whisky, Tee, Tee, Wasser, Wasser, Wasser, Tee, Wasser, Wasser, DM Bio Sanddorn Saft, Wasser, Tee, Ja! Würfelzucker, Espresso, Milbona H-Milch 1,5% Fett, Cocktailtomaten. more...
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steady weight
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Pinguin1512's Weight History
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