grahamdt's Journal, 09 Oct 18

No weight change. Stuck at 86 kg. Tried the only test that matters! Can I wear the 2 year old trousers that were fine then. Hmm, no!

View Diet Calendar, 09 October 2018:

618 kcal

Fat: 9.60g | Prot: 30.60g | Carbs: 97.20g. Lunch: Hungry Joe's Chicken Curry with Rice & Naan. more...


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grahamdt's Weight History