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View Diet Calendar, 09 October 2018:
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1339 kcal
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Fat: 75.99g | Prot: 107.91g | Carbs: 57.73g.
Lunch: Cebolas, Juréia Pepino em Conserva, Frutos da Terra Farinha Linhaça Dourada, Queijo Mozzarella, Couve-Flor Cozida (de Couve-Flor Fresca), Psyllium, Carne de Vaca Moída (95% Magro / 5% Gordo), Espinafre, Ovo. Dinner: Picolé, Espinafre, Hemmer Ketchup Zero, Lider Creme de Leite Leve, Champignon, Cebolas, Peito de Frango. Snacks/Other: Arcor Chocolate Amargo 70% Cacau, Amendoim. more...
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2105 kcal
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Exercise:
Teaching - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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