Wendy Rdgz's Journal, 09 Oct 18

Weigh In record (no journal entry) for 09 October 2018
65 kg Lost so far: 5 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 October 2018:
1243 kcal Fat: 33.88g | Prot: 63.21g | Carbs: 178.21g.   Breakfast: La Villita Queso Panela, Jamón de Pavo, Bimbo Pan Bimbo Linaza, Activia Piña, Apio y Nopal, Papaya, Gamesa Galletas Marias. Lunch: Lechuga, Sanissimo Salmas (Paquete), Brócoli, Muslo de Pollo (sin Comer la Piel). Dinner: Galletas de Chocolate (con Mantequilla). Snacks/Other: McDonald's Cono Oreo. more...
Gaining 0.9 kg a Week

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Wendy Rdgz's Weight History


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