Weigh In record (no journal entry) for 09 October 2018
|
65 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2018:
|
1243 kcal
|
Fat: 33.88g | Prot: 63.21g | Carbs: 178.21g.
Breakfast: La Villita Queso Panela, Jamón de Pavo, Bimbo Pan Bimbo Linaza, Activia Piña, Apio y Nopal, Papaya, Gamesa Galletas Marias. Lunch: Lechuga, Sanissimo Salmas (Paquete), Brócoli, Muslo de Pollo (sin Comer la Piel). Dinner: Galletas de Chocolate (con Mantequilla). Snacks/Other: McDonald's Cono Oreo. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wendy Rdgz's Weight History
|