Weigh In record (no journal entry) for 09 October 2018
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103.3 kg
Lost so far: 6.9 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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2018 kcal
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Fat: 117.65g | Prot: 70.69g | Carbs: 180.58g.
Breakfast: Dia Galletitas Sandwich, La Virginia Té, Jugo de Zanahoria. Lunch: Naranjas Ombligonas, Zanahoria Cocida, Clara de Huevo, Clara de Huevo, Clara de Huevo, Mayonesa, Vinagre, Aceite de Oliva, Rúcula, Lengua de Vaca, Lengua de Vaca. Dinner: Ensalada de Queso Roquefort y Azul, Ensalada Mixta, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Rúcula, Milanesa de Berenjena, Milanesa de Berenjena, Milanesa de Berenjena, Pastelito de Membrillo. Snacks/Other: Neosol Galletitas Sandwich, La Virginia Té. more...
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Losing 0.7 kg a Week
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Tutuquita's Weight History
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