Weigh In record (no journal entry) for 09 October 2018
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92.3 kg
Lost so far: 0 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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2461 kcal
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Fat: 71.38g | Prot: 120.16g | Carbs: 331.71g.
Breakfast: Kinder Kinder Bueno, La Serenísima Leche Descremada, Ser Tostadas Horneadas, CasanCrem CasanCrem Light, Café. Lunch: Sopa de Verduras, Bola de Lomo, SanCor Cremosisimo Light. Dinner: Molinos Ala Arroz Blanco Largo Fino, Milanesa de Pollo. Snacks/Other: La Serenísima Leche Descremada, Ser Tostadas Horneadas, CasanCrem CasanCrem Light, Café. more...
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2297 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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Lolipall's Weight History
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