Weigh In record (no journal entry) for 09 October 2018
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87.8 kg
Lost so far: 2.1 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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1391 kcal
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Fat: 41.98g | Prot: 134.40g | Carbs: 109.03g.
Breakfast: Alpro Soya Sojamilch Light, Heidelbeeren, Weideglück Landjoghurt Mild 3,5% Fett, Kölln Haferflocken, Alpro Soya Sojamilch Light. Lunch: Alpro Soya Milch, Chiquita Banane, Leerdammer Leger, Wasa Mjölk. Dinner: Hähnchenbrustfilet, Havita Grana Padano Salat, Aldi Hähnchen-Filetstreifen. more...
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Losing 9.8 kg a Week
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Anastasiya Sus's Weight History
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