Weigh In record (no journal entry) for 01 September 2012
|
92.8 kg
Lost so far: 10.2 kg.
Still to go: 38.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2012:
|
320 kcal
|
Fat: 8.00g | Prot: 11.00g | Carbs: 52.00g.
Breakfast: Slider Buns, Quaker Oats Instant Oatmeal Maple & Brown Sugar. Lunch: Kraft American Singles. more...
|
Losing 10.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sheera2012's Weight History
|