Weigh In record (no journal entry) for 09 October 2018
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51.1 kg
Lost so far: 2.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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721 kcal
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Fat: 40.34g | Prot: 8.83g | Carbs: 84.49g.
Breakfast: Торт Сникерс, Фили-Бейкер Торт Птичье Молоко. more...
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Gaining 1.8 kg a Week
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