Weigh In record (no journal entry) for 09 October 2018
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56.5 kg
Lost so far: 25.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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281 kcal
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Fat: 16.11g | Prot: 10.33g | Carbs: 25.08g.
Breakfast: 매일 바이오 플레인 저지방 요거트, Яйцо (Целое), 남양 드빈치 버터, Грецкие Орехи, Organic Agave Syrup Premium. more...
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Losing 0.1 kg a Week
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