Weigh In record (no journal entry) for 09 October 2018
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51.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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839 kcal
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Fat: 43.77g | Prot: 50.01g | Carbs: 62.64g.
Breakfast: Гранат, Ашан Сыр Российский 50%, Вареное Яйцо. Lunch: Лагман. more...
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Gaining 1.1 kg a Week
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nancy ya's Weight History
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