Weigh In record (no journal entry) for 01 September 2012
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59.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2012:
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2749 kcal
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Fat: 143.18g | Prot: 66.67g | Carbs: 201.83g.
Breakfast: pão francês, pão de queijo, café com leite. Lunch: Caldo de Cana. Dinner: Outback Cheese Fries, Molho Alfredo, Fettuccine. more...
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Losing 1.2 kg a Week
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