Weigh In record (no journal entry) for 08 October 2018
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69 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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1588 kcal
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Fat: 57.96g | Prot: 70.43g | Carbs: 205.22g.
Breakfast: Huevo, Kiwi, Manzanas Fuji, Sabu Semilla de Chia, Almendras, Tostaduria Talca Coco en Lonjas, Colun Leche Descremada, Miel. Lunch: Bistec de Res, Tomates, Betarraga, Porotos con Tallarines. Dinner: Arroz Integral, Unimarc Media Palta, Té Endulzados con Edulcorante de Bajas Calorías, Marraqueta sin Miga, Quillayes Quesillo. Snacks/Other: Brazo de Reina, Brazo de Reina, Mate. more...
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1844 kcal
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Exercise:
Conditioning exercise (health club) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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priscilakine's Weight History
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