Weigh In record (no journal entry) for 08 October 2018
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55.1 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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684 kcal
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Fat: 17.62g | Prot: 22.47g | Carbs: 110.15g.
Breakfast: Банан, Nestle Каша. Dinner: Чай с Медом, Курица в Сметане, Рис Вареный. Snacks/Other: Нескафе Кофе 3В1. more...
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steady weight
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lavgaevaa01's Weight History
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