profprmr's Journal, 08 Oct 18


View Diet Calendar, 08 October 2018:
1804 kcal Fat: 102.17g | Prot: 135.15g | Carbs: 83.51g.   Breakfast: SPAR Vollkornweckerl, Schärdinger Jerome, Tomatensaft, Müsli, SPAR Speise Topfen, Naturjoghurt. Dinner: Ei, Olivenöl, Schwarze Oliven, Thunfisch in Öl (Konserviert). Snacks/Other: Ehrmann High Protein Chocolate Pudding. more...
3308 kcal Exercise: Spinning - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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