Weigh In record (no journal entry) for 08 October 2018
|
55.8 kg
Lost so far: 1.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2018:
|
642 kcal
|
Fat: 15.97g | Prot: 14.12g | Carbs: 111.08g.
Breakfast: Pain Complet, Président Beurre Léger. Lunch: la Mère Poulard Crème de Caramel au Beurre Salé, Patate Douce (sans la Peau, Cuite, Bouillie), Carrefour Choux Fleurs, Monoprix Barre Céréales Amandes et Noisettes. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mailysguibz's Weight History
|