Weigh In record (no journal entry) for 08 October 2018
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49.3 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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1455 kcal
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Fat: 40.31g | Prot: 68.02g | Carbs: 203.35g.
Breakfast: Banana Prata, Dolce Gusto Café Au Lait, Bolo de Banana e Aveia, Glamour Protein. Lunch: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Carne de Porco do Lombo (Filé), Surubim, Andu, Feijão Carioca, Arroz Branco (Cozido), Alface. Dinner: Marilan Biscoito Cream Cracker. Snacks/Other: Banana Prata, Brasil Frutt Castanha do Pará Natural, Casa do Pão de Queijo Pão de Queijo, Del Valle Suco de Caju. more...
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Gaining 0.2 kg a Week
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michelydblank's Weight History
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