Weigh In record (no journal entry) for 08 October 2018
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112.5 kg
Lost so far: 5.5 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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1182 kcal
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Fat: 45.51g | Prot: 60.73g | Carbs: 139.89g.
Breakfast: Great Value Stevia , Dunkin' Donuts Coffee (Extra Large), Dunkin' Donuts Bacon, Egg & Cheese on Bagel. Lunch: Lean Cuisine Simple Favorites Swedish Meatballs with Pasta. Dinner: Chicken Thigh. Snacks/Other: Walnuts, Cuties Clementines. more...
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Gaining 0.6 kg a Week
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mimisouza's Weight History
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