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lichilu
Journal
08 Oct 18
lichilu's Journal, 08 Oct 18
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Weigh In record (no journal entry) for 08 October 2018
56 kg
Lost so far:
0 kg
.
Still to go:
6 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 08 October 2018:
845 kcal
Fat: 31.88g | Prot: 38.94g | Carbs: 115.33g.
Breakfast:
Апельсин, Апельсины.
Lunch:
Кофе, Новый День Сыр Колбасный, Апельсин, Гречка Отварная.
Dinner:
Какао-Порошок (Несладкий), Апельсин.
more...
2029 kcal
Exercise:
Zumba - 1 hour, Running - 10/kph - 30 minutes, Resting - 22 hours and 30 minutes.
more...
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lichilu's Weight History
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