Weigh In record (no journal entry) for 08 October 2018
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58.1 kg
Lost so far: 1.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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572 kcal
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Fat: 20.89g | Prot: 26.97g | Carbs: 69.49g.
Breakfast: Уваровъ Сэндвич с Ветчиной, Кофе с Молоком и Сахаром. Lunch: Картофель Тушеный с Мясом, Морковные Котлеты. more...
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Losing 1.4 kg a Week
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baglaeva.ilona's Weight History
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