Weigh In record (no journal entry) for 08 October 2018
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96.4 kg
Lost so far: 13.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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656 kcal
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Fat: 14.16g | Prot: 123.04g | Carbs: 0.00g.
Dinner: Tavuk Göğsü (Derisi Yenmeden). more...
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Losing 0.7 kg a Week
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ralpdmrl's Weight History
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