Weigh In record (no journal entry) for 08 October 2018
|
57.6 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2018:
|
863 kcal
|
Fat: 24.72g | Prot: 97.03g | Carbs: 63.85g.
Breakfast: Овсяная Каша на Воде. Lunch: Кефир 1%, Пекинская Капуста, Куриное Филе Вареное. Dinner: Кефир 1%, Творог 9%. Snacks/Other: Грейпфрут. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Liliya2911's Weight History
|