Weigh In record (no journal entry) for 08 October 2018
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98.8 kg
Lost so far: 21.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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2154 kcal
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Fat: 105.74g | Prot: 114.48g | Carbs: 199.25g.
Breakfast: Normaler Kaffee, Vollmilch, Migros Joghurt Caramel, Jowa Bürli Frischback Bio. Lunch: M-Classic Cervelat, Ernst Urdinkel Müscheli. Dinner: Sun Queen Salzmandeln, Napolitains, Cottage Cheese Nature, Hinterschinken, Rote Paprika. Snacks/Other: Latte Macchiato, Napolitains, Normaler Kaffee, Vollmilch, Napolitains, Normaler Kaffee, Vollmilch. more...
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Gaining 1.4 kg a Week
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BlackUnicorn's Weight History
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