Weigh In record (no journal entry) for 08 October 2018
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75.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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1586 kcal
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Fat: 53.11g | Prot: 135.02g | Carbs: 136.65g.
Breakfast: Worstenbroodje. Lunch: Rivercote Land & Ambacht Knäckebröd Zonnebloempit, Danone Hüttenkäse , Zwagerman Kipfilet Naturel. Dinner: Lindahls Kvarg Frambozensmaak, Delicieux Overschotel Zoete Aardappel. Snacks/Other: Den Eelder Boeren Vanillevla, XXL Nutrition All Day Protein, Oké Gekookte Kipfilet, Oceansea Noorse Gerookte Zalm, Sondey Jungle Cookie. more...
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Gaining 0.3 kg a Week
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joyce-lyn's Weight History
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