mariasha1224's Journal, 05 Oct 18

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Weigh In record (no journal entry) for 05 October 2018

54.6 kg Lost so far: 12.4 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2018:

1047 kcal

Fat: 53.04g | Prot: 37.28g | Carbs: 137.90g. Breakfast: Bonjour Десерт Тарталетки с Ореховой Пастой в Глазури, Виктория Блинчики с Курицей , Чай с Лимоном. Lunch: Пятерочка Яблоко Красное , Чудо Творог, Фасолевый Суп, Чай с Лимоном. more...

579 kcal

Exercise: Ходьба - 1 minute, Дорожка - 1 hour, Apple Health - 22 hours and 59 minutes. more...

Gaining 0.1 kg a Week

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mariasha1224's Journal, 05 Oct 18

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