Weigh In record (no journal entry) for 08 October 2018
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62.6 kg
Lost so far: 7.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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1504 kcal
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Fat: 72.29g | Prot: 96.55g | Carbs: 126.51g.
Breakfast: Летний День Молоко 3,2%, Арахис, Вареное Яйцо, Сыр Пармезан (Твердый), Овсяная Каша на Воде. Lunch: Скумбрия Запеченная, Греческий Салат. Dinner: Арбуз. Snacks/Other: Творожная Запеканка без Муки и Манки. more...
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Losing 0.2 kg a Week
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olesya-iz-polesya's Weight History
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