Weigh In record (no journal entry) for 08 October 2018
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63.9 kg
Lost so far: 2.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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937 kcal
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Fat: 31.41g | Prot: 32.56g | Carbs: 134.34g.
Breakfast: Чеснок, Чай с Сахаром, Вареное Яйцо, Trattoria di maestro Turatti Гнёзда. Lunch: Картофельная Запеканка с Фаршем. Dinner: Соленые Огурцы с Укропом, Жареная Картошка с Грибами. more...
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steady weight
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mspsrsd7's Weight History
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