Weigh In record (no journal entry) for 07 October 2018
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83.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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658 kcal
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Fat: 36.18g | Prot: 50.71g | Carbs: 30.19g.
Breakfast: Walmart Queijo Mussarela, Sadia Mortadela Defumada. Lunch: Legumes Cozidos, Costela Bovina. Dinner: Hortifruti Quibe de Forno com Requeijão Cremoso. more...
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Losing 0.6 kg a Week
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Eliana sous's Weight History
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